Lily Wenzel

Lily is a therapist who provides warm and empathetic care. She is deeply committed to creating a nonjudgmental space where patients can feel heard, understood, and supported. Lily believes in the power of genuine listening and views each patient as the expert of their own life, approaching therapy with curiosity and respect for each individual's unique experiences.

Her therapeutic style is integrative and tailored to meet the specific needs of each patient. She draws from approaches grounded in evidence and has a strong interest in psychodynamic therapy, care informed by trauma research, and methods centered on the person. Lily is passionate about understanding how past experiences shape present patternsand works collaboratively with patients to foster insight, growth, and healing.

In addition to Lily's areas of special focus, she is qualified and experienced in treating a wide range of mental health concerns, including depression, bipolar disorder, anxiety, panic, OCD, PTSD, trauma, grief, burnout, couples and family issues, relationship difficulties, personality disorders, eating disorders, addictive disorders (including alcohol, drugs, sex, gambling, and food), ADHD, autism spectrum disorder, dissociative disorders, psychotic disorders, chronic illness adjustment, sleep disorders, somatic conditions, work and career stress, identity and existential concerns, perfectionism, cultural and racial identity stress, and life transitions. Using an eclectic range of approaches grounded in evidence, she provides compassionate, individualized care tailored to every patient she serves.

Lily has built a strong foundation in mental health counseling through her graduate training at the Ferkauf Graduate School of Psychology at Yeshiva University, following her Bachelor of Arts in Psychology from Syracuse University. She has experience as a crisis counselor with Crisis Text Line, where she provided immediate emotional support and intervention to individuals in distress. She has also worked in an inpatient psychiatry unit at Stamford Health, supporting patients and collaborating with clinical teams in a hospital setting.