Monika draws upon positive psychology and an integrative wellness approach that includes coaching, mindfulness, meditation, psychodynamic and Gestalt Therapy. She provides personal and group counseling where cognitive behavioral, supportive, and educational interventions are provided to patients to ensure safe and effective growth and healing. By focusing on mind and body awarness, Monika helps her clients correct negative thought patterns and overcome anxiety, stress, panic attacks, grief, and loss while building healthy self-esteem.
Monika provides therapy in both English and Polish. She accepts most out-of-network insurance plans. To schedule an appointment with Monika, please contact her at (908) 720-9666.